Monday, 2 September 2019

Gym Exercises

Exercises
Barbell Curl Muscle and Performance


Seated Alternating Dumbbell Curl Muscle and Performance

 Smith machine Drag Curl Muscle and Performance
Dumbbell Concentration Curl Muscle and PerformanceScott Curl Muscle and PerformanceBarbell Preacher Curl Muscle and PerformanceIncline Dumbbell Curl Muscle and PerformanceClose-Grip Chin-Up Muscle and Performance


Mudra
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Thursday, 10 January 2019

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Gym Exercises

Exercises Mudra

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